This lesson took courage: allowing others to witness my grief.
Not everyone needs to have front-row seats, but someone should.
Let people check on you.
Let them bring meals.
Let them sit with you, even in silence.
Let them know the dates that might feel hard.
Your grief doesn’t need to be hidden to be respected.
Connection won’t take the pain away, but it will keep you from feeling isolated inside it.
Letting people in isn’t weakness, it’s part of how your heart stays open while it mends.
Reflection: Healing deepens when you allow others to walk beside you, even for a few steps.